We have changed from video-based lessons to brief text and audio modules.
For existing teachers, feel free to continue with the videos or switch courses.
You can decide which lesson to pick up from.
6
+
= 10 – 15 mins each
Breathe Mindfulness Course (new)
This new Breathe course contains six modules that provide an introduction to mindfulness.
Access Course
6
= 30 mins each
Breathe Mindfulness Video Course (original)
This course contains six lessons providing a more comprehensive view.
Access Course