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  • Home
  • About
    • About Us
    • News and Blog
    • Major Sponsor – Southern Cross
  • Schools
    • Professional Development
    • Our Research
    • App
    • At Home Resources
    • Classroom Hauora Competition
  • Parents
    • How we help
    • At Home Resources
    • App
  • Contact

Display Page: Guided Mindfulness Practices for Educators

Self Compassion (15min)

Making Friends With The Body (30mins)

The Task At Hand (15mins)

Opening to peace (15mins)

Loving Kindness (20mins)

Aware Of Breathing, Aware Of Feelings (9mins)

Alright Right Now (10mins)

Already Here, Always Now (11mins)

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