Resource Theme: Emotions & Thoughts

Tukuna te Punga (mā ngā pakeke)

Tukuna te Punga (mā ngā rangatahi)

Te Aronui me te Whakaae ki Ngā Kare ā-Roto

Te Whakakī Haere i te Poihau (mā ngā rangatahi)

Kia Aronui ki ngā Kare ā-roto i tō Tinana

Thoughts Like Clouds (4 min) – female

Noticing How Feelings Change (5 mins) – female

Noticing How Feelings Change (6 mins) – male

Thoughts Like Clouds (4 min) – male

Dropping Anchor (5 min) – female

Filling the Balloon (5 min) – male

Filling the Balloon (5 min) – female

Dropping Anchor (5 min) – male