Resource Format: Video

A Tall, Strong Tree mindful movements

The Hand Model of the Brain

Animation: Yearly Biosphere Cycle shows Earth ‘Breathing’

We Are all Connected

Outrageous Bursts of All Right

The Science of Kindness

Neuroplasticity

The Gratitude Experiment

Breathe Easy with Hikitia Te Hā

Lesson 8 Tutorial Video

Lesson 7 Tutorial Video

Lesson 6 Tutorial Video

Lesson 5 Tutorial Video

Lesson 4 Tutorial Video

Lesson 3 Tutorial Video

Lesson 2 Tutorial Video

Lesson 1 Tutorial Video