Resource Format: Downloads & PDFs

Mindful Eating Poster

Is it a thought or a feeling?

Dropping Anchor Poster

Making Friends with the Body Script

6 Core PBS Mindfulness Practices Poster

Te Kura Maori O Porirua

Impact Evaluation for the Pause Breathe Smile Programme 2023

Independent report shows benefits for Māori and non-Māori children

Noticing and Accepting Feelings Script

Here in this Body, Now in this Moment Script

Straight Back Soft Belly Script

Coming Home Script

Happy Heart Script

Breathing with the Green Plants Script

Pause Breathe Smile for New Entrants to Year 2

Sift

Naming of Feelings Game

Friendliness

Focus

Renewing Our Attention with Nature