Pre-Course Questionnaire (Audio) 02/06/2021 This is optional, however, if you complete the form now and at the end of the course you will be able to gauge the difference in your wellbeing. If you don't want to complete the questionnaire, then simply click the Mark Complete button. Please take the time to fill out this questionnaire.HiddenName First Last Are you filling out this survey* before you start the course? after lesson 8? Which age group do you belong to?Under 1818-2425-3435-4445-5455-64Over 65What is your ethnic identity? Pākehā/NZ European Māori Pacific Peoples Asian Indian Other European Other What is your gender identity? Female Male Gender Diverse What region do you live in?NorthlandAucklandWaikatoBay of PlentyGisborneHawke's BayTaranakiManawatu-WanganuiWellingtonTasmanNelsonMarlboroughWest CoastCanterburyOtagoSouthlandOn the whole, did you enjoy the MEG Online Mindfulness Resource?* Yes No Are you continuing to practice mindfulness meditation now?* Yes No If so how?*Would you recommend the MEG Online Mindfulness Resource to others?* Yes No We would love to know why you do not want to recommend this course, it will helps us with ongoing evaluationBelow are some statements about feelings and thoughts.*Please select the answers that best describes your experience of each over the last 2 weeksNone of the timeRarelySome of the TimeOftenAll of the timeI’ve been feeling usefulI’ve been feeling optimistic about the futureI’ve been feeling relaxedI’ve been feeling interested in other peopleI’ve had energy to spareI’ve been dealing with problems wellI’ve been thinking clearlyI’ve been feeling good about myselfI’ve been feeling close to other peopleI’ve been feeling confidentI’ve been able to make up my own mind about thingsI’ve been feeling lovedI’ve been interested in new thingsI’ve been feeling cheerfulWarwick-Edinburgh Mental Well-being Scale (WEMWBS) © NHS Health Scotland, University of Warwick and University of Edinburgh, 2006, all rights reserved. Below are some statements about feelings and thoughts.*Please select the answers that best describes your experience of each over the last 2 weeksNone of the timeRarelySome of the TimeOftenAll of the timeI’ve been feeling usefulI’ve been feeling optimistic about the futureI’ve been feeling relaxedI’ve been feeling interested in other peopleI’ve had energy to spareI’ve been dealing with problems wellI’ve been thinking clearlyI’ve been feeling good about myselfI’ve been feeling close to other peopleI’ve been feeling confidentI’ve been able to make up my own mind about thingsI’ve been feeling lovedI’ve been interested in new thingsI’ve been feeling cheerfulWarwick-Edinburgh Mental Well-being Scale (WEMWBS) © NHS Health Scotland, University of Warwick and University of Edinburgh, 2006, all rights reserved. Δ