Grant Rix is the co-creator of Pause Breathe Smile and a leader in mindfulness training, implementation and research.
For the past 20 years Grant has developed evidence-based mindfulness programmes and trained school teachers, counsellors, psychologists, high-performing athletes and other New Zealanders in mindfulness. He was the operations manager for Mindful Aotearoa, part of the Mental Health Foundation of New Zealand, for seven years, and regularly presents on mindfulness and wellbeing at conferences, in workplaces and in the media.