Classrooms can be full-on — finding small moments of calm during the day can make a big difference for both you and your students.
That’s why we’ve created Six Weeks of Mindful Moments — a free, ready-to-use classroom resource packed with simple, engaging mindfulness prompts to help you encourage tamariki to pause, breathe, and reset.
Try one of the bite-sized activity each day. These should fit naturally into your school day — no prep, no extra planning.
Just a few mindful minutes that can help your class feel more focused, grounded, and connected.
If you like what you’ve tried, get in touch for free Pause Breathe PLD for teachers — available to all New Zealand Primary and Intermediate school educators, thanks to Southern Cross.
