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Home
About
About Us
News and Blog
Major Sponsor – Southern Cross
Schools
Professional Development
Our Research
App
At Home Resources
Classroom Hauora Competition
Parents
How we help
At Home Resources
App
Contact
Members Resources
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Members' Resources
PĀTAKA
Educators
BREATHE Educators Course
BREATHE – Educator Wellbeing Course
Guided Mindfulness Practices for Educators
Other resources and research
PBS LESSONS
Resources to prepare and deliver the 8 PBS Lessons
Guided Mindfulness Practices for 8 Lessons
Mindful Movement Videos
Classroom Resources
Additional Videos for Lessons
Guided Mindfulness Scripts
Tutorial Videos
Beyond The 8 Lessons
Follow-on Resources
Additional Guided Mindfulness Practices
Follow-on Lessons
Te Reo Māori Resources
Educators
BREATHE Educators Course
BREATHE – Educator Wellbeing Course
Guided Mindfulness Practices for Educators
Other resources and research
PBS LESSONS
Resources to prepare and deliver the 8 PBS Lessons
Guided Mindfulness Practices for 8 Lessons
Mindful Movement Videos
Classroom Resources
Additional Videos for Lessons
Guided Mindfulness Scripts
Tutorial Videos
Beyond The 8 Lessons
Follow-on Resources
Additional Guided Mindfulness Practices
Follow-on Lessons
Te Reo Māori Resources
Guided Mindfulness Practice Lessons
Mindful Movement Videos
Classroom Resources
Pause Breathe Smile Learning Journal
6 Core PBS Mindfulness Practices Poster
Te reo Student Learning Journal
Communicating with Families
Flexible Delivery Options
How to make a Mind Jar
Pause Breathe Smile for New Entrants to Year 2
Dropping Anchor Poster
Mindfulness Day 2024 – Balloon Poster
Mindfulness Day 2024 – Spinning Sheet Poster
Mindfulness Day 2024 – Mindful Eating Poster
Feelings Labels Download Sheets
Click
HERE
to order copies of Student Learning Journals
Additional Videos for Lessons
The Gratitude Experiment
Neuroplasticity
The Science of Kindness
Outrageous Bursts of All Right
We Are all Connected
Animation: Yearly Biosphere Cycle shows Earth ‘Breathing’
The Hand Model of the Brain
Guided Mindfulness Scripts
Lesson 1: Straight back soft belly
Lesson 2: Coming Home
Lesson 3: Making friends with the body
Lesson 4: Noticing and accepting feelings
Lesson 5: Here in this body, now in this moment
Lesson 6: Happy heart
Lesson 7: Breathing with the green plants
Tutorial Videos for 8 Lessons
Lesson 1: Coming Home
Lesson 2: Happiness Here and Now
Lesson 3: Everything for the First Time
Lesson 4: All Things Rising and Falling
Lesson 5: Neurons that Fire Together Wire Together
Lesson 5 – Neuron Dance
Lesson 6: Kind Heart, Happy Heart
Lesson 7: Everything is Connected to Everything Else
Lesson 8: Touching Base, Touching Stillness