Pātaka: storehouse, storeroom, treasure house, larder/pantry

Members' Resources

PĀTAKA

Additional Guided Mindfulness Practices

Male voice / He reo Tāne

PBS · Air Inside, Air Outside

PBS · Alert And Relaxed

PBS · Balloon Breathing

PBS · Being a friend to Yourself – Man's Voice

PBS · Breathing With Animals

PBS · Connected With All

PBS · Filling The Balloon (younger version) - Male

PBS · Mindful Listening - Male Voice

PBS · Classroom Mindfulness To Start The Day - Male - extended

PBS · Short Breath, Long Breath

PBS · Sitting like a Mountain (Man's Voice)

PBS · The Wonder Of The Body

Female voice / He reo Wahine

PBS · Dropping Anchor - Female

PBS · Pause Breathe Smile Queenstown - Happy For Others Older

PBS · Kindness - Young Learner

PBS · Mindful Listening - Female

PBS · Noticing How Feelings Change - Female

PBS · Sitting like a Mountain - Female

PBS · Strengthening Attention - Woman's Voice

Follow-on Lessons