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Post-Course Questionnaire

Please take the time to fill out this questionnaire.
This field is hidden when viewing the form
Name
First Last
Are you filling out this survey*
- before you start the course?
- after lesson 8?
Which age group do you belong to?
Under 18 18-24 25-34 35-44 45-54 55-64 Over 65
What is your ethnic identity?
- Pākehā/NZ European
- Māori
- Pacific Peoples
- Asian
- Indian
- Other European
- Other
What is your gender identity?
- Female
- Male
- Gender Diverse
What region do you live in?
On the whole, did you enjoy the MEG Online Mindfulness Resource?*
- Yes
- No
Are you continuing to practice mindfulness meditation now?*
- Yes
- No
If so how?*
Would you recommend the MEG Online Mindfulness Resource to others?*
- Yes
- No
We would love to know why you do not want to recommend this course, it will helps us with ongoing evaluation

Below are some statements about feelings and thoughts.*

Please select the answers that best describes your experience of each over the last 2 weeks

	None of the time	Rarely	Some of the Time	Often	All of the time
I’ve been feeling useful
I’ve been feeling optimistic about the future
I’ve been feeling relaxed
I’ve been feeling interested in other people
I’ve had energy to spare
I’ve been dealing with problems well
I’ve been thinking clearly
I’ve been feeling good about myself
I’ve been feeling close to other people
I’ve been feeling confident
I’ve been able to make up my own mind about things
I’ve been feeling loved
I’ve been interested in new things
I’ve been feeling cheerful

Warwick-Edinburgh Mental Well-being Scale (WEMWBS) © NHS Health Scotland, University of Warwick and University of Edinburgh, 2006, all rights reserved.

Below are some statements about feelings and thoughts.*

Please select the answers that best describes your experience of each over the last 2 weeks

	None of the time	Rarely	Some of the Time	Often	All of the time
I’ve been feeling useful
I’ve been feeling optimistic about the future
I’ve been feeling relaxed
I’ve been feeling interested in other people
I’ve had energy to spare
I’ve been dealing with problems well
I’ve been thinking clearly
I’ve been feeling good about myself
I’ve been feeling close to other people
I’ve been feeling confident
I’ve been able to make up my own mind about things
I’ve been feeling loved
I’ve been interested in new things
I’ve been feeling cheerful

Warwick-Edinburgh Mental Well-being Scale (WEMWBS) © NHS Health Scotland, University of Warwick and University of Edinburgh, 2006, all rights reserved.

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