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Lesson 7: Breathing with the green plants (6mins)
20/09/2023
Lesson 5: Here in this body, now in this moment (6mins)
20/09/2023
Lesson 4: Noticing and accepting feelings (5mins)
20/09/2023
Lesson 3: Making friends with the body (14mins)
20/09/2023
Lesson 6: Kind Heart, Happy Heart (8mins)
12/08/2023
Lesson 2: Coming Home (7mins)
23/04/2023
Lesson 1: Straight Back, Soft Belly (5mins)
23/04/2023
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Home
About
About Us
News and Blog
Major Sponsor – Southern Cross
Schools
Professional Development
Links to the New Zealand Curriculum
Our Research
App
Student Learning Journal
At Home Resources
Schools Competition
Parents
At Home Resources
Contact
My Account