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Lesson 7: Breathing with the green plants (6mins)

20/09/2023

Lesson 5: Here in this body, now in this moment (6mins)

20/09/2023

Lesson 4: Noticing and accepting feelings (5mins)

20/09/2023

Lesson 3: Making friends with the body (14mins)

20/09/2023

Lesson 6: Kind Heart, Happy Heart (8mins)

12/08/2023

Lesson 2: Coming Home (7mins)

23/04/2023

Lesson 1: Straight Back, Soft Belly (5mins)

23/04/2023

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  • Home
  • About
    • Back
    • About Us
    • News and Blog
    • Major Sponsor – Southern Cross
  • Schools
    • Back
    • Professional Development
    • Links to the New Zealand Curriculum
    • Our Research
    • App
    • Student Learning Journal
    • At Home Resources
    • Schools Competition
  • Parents
    • Back
    • At Home Resources
  • Contact
  • Home
  • About
    • About Us
    • News and Blog
    • Major Sponsor – Southern Cross
  • Schools
    • Professional Development
    • Links to the New Zealand Curriculum
    • Our Research
    • App
    • Student Learning Journal
    • At Home Resources
    • Schools Competition
  • Parents
    • At Home Resources
  • Contact
My Account