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Before Sleep
08/04/2024
Thoughts Like Clouds For Kids
05/03/2024
Short Breath, Long Breath
05/03/2024
Connected with All
05/03/2024
Breathing with Animals
05/03/2024
Balloon Breathing
05/03/2024
Alert and Relaxed
05/03/2024
Strengthening Attention (4mins)
21/09/2023
Sitting like a Mountain (5mins)
21/09/2023
Noticing how Feelings Change (5mins)
21/09/2023
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Home
About
About Us
News and Blog
Major Sponsor – Southern Cross
Schools
Professional Development
Links to the New Zealand Curriculum
Our Research
App
At Home Resources
Classroom Hauora Competition
Parents
At Home Resources
App
Contact
My Account